It can leave us feeling happier and more energetic.
Forbes reported that, according to a 2018 survey, one in two people would like to see a greater focus on their wellbeing at work. Wellness initiatives can provide valuable tools and show employees that they, and their health and wellbeing, are valued.
I provide mindfulness training to teachers and staff so they can maintain a calm, respectful environment, be more focused, have more energy, and experience more joy.
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I teach mindfulness to staff so they can have better focus, empathy, confidence, and joy, so they can be the best they can be in their personal and professional life.
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